Nourish your Hormones
The hormone-health community for women who are done with shame, restriction, and figuring it out alone.
What’s inside…
Your doctor checked your thyroid. Nobody checked why you're exhausted, bloated, and still hungry an hour after eating.
Nourish Your Hormones is a judgment-free, weight-inclusive community for women who are ready to actually understand their bodies. Inside, you'll get real science made genuinely understandable, ongoing support between the big moments, and a room full of women who get it… no calorie counting, no "good vs. bad" foods, no shame.
Why join:
Finally understand your hormones — the self-paced Nourish Your Hormones course breaks down the science so you know why, not just what
Support that doesn't stop at a plan — monthly live group calls, Q&A, and a community that keeps you going
Zero diet culture — weight-inclusive, real-life nutrition guidance, always
A resource library you'll actually use — recipes, guides, and tools built for busy, real life
A dietitian in your corner — expert guidance for a fraction of 1:1 pricing
Basic Tier
Price:
$47/month or $470 annual
Includes: Self-paced course + group forum
Core Tier
Price:
$57/month or $570 annual
Includes: Everything in basic + monthly live group call (recorded) + written resources
Nourished Tier
Price: $197/month or $1970 annual
Includes: Everything in core + monthly 1:1 with Aurora (limited seats, application required)
Ready to join?
*please note 3 month minimum on on all monthly plans